Elevate your movement through our holistic and mindful approach to Pilates
Raleigh Pilates is a boutique luxury fitness studio offering Reformer, Tower, Arc, Chair and Mat pilates classes in Raleigh, North Carolina’s historic Hayes Barton neighborhood. We are a collective of passionate, patient, highly qualified instructors dedicated to helping every client meet their goals through movement and relationship. Our mission is to leave you feeling better mentally, stronger physically and more connected all around.
Studio Offerings
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Private Sessions
One on one sessions carefully tailored to the body set before us. The client will receive a thoughtfully constructed, individualized, appropriately modified and challenging exercise program.
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Group Classes
Our group classes can accomodate up to 6 people and will include various apparatus, giving the client opportunity to experience challenging exercises on multiple apparatus!
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Semi Private Sessions
Available for groups of 2-6 people. You and your friends will receive hands on instruction and a movement routine that is tailored to each individual attending regardless of past pilates experience. You must bring your own group!
"Physical fitness is the first requisite of happiness. Our interpretation of physical fitness is the attainment and maintenance of the uniformly developed body with a sound mind fully capable of naturally, easily, and satisfactorily performing our many and varied daily tasks with spontaneous zest and pleasure. To achieve the highest accomplishments within the scope of our capabilities in all walks of life, we must constantly strive to acquire strong, healthy bodies and develop our minds to the limit of our ability."
-Joseph Pilates
Gift Cards
Gift Cards
We have gift cards and gift packages available for purchase!
Meet The Team
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Rae Mathews
Owner + Founder, Balanced Body CPT
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Tiffany Ingersoll
Balanced Body CPT, NCPT, Prenatal + Postpartum Specialist
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Liz Fortener
Physical Therapist, Balanced Body CPT
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Alia Alqimlas
CP and Balanced Body Certified CPT
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Laura Brown
Occupational Therapist, OTR/L, Polestar CPT
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Diana Bernholz
Balanced Body CPT
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Michelle Corey
Balanced Body CPT, NCPT, EYT 200
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